OCD Increase. Who is already having ocd?

There are several treatment options for OCD, and the most effective treatment plan will depend on the individual's specific symptoms and needs. Some common treatments for OCD include: Psychotherapy: This can include cognitive-behavioral therapy (CBT), which helps individuals identify and modify negative thought patterns, and exposure and response prevention (ERP), which helps individuals gradually confront their fears and learn to resist performing compulsive behaviors. Medications: Antidepressant medications called selective serotonin reuptake inhibitors (SSRIs) are often used to treat OCD. These medications can help reduce obsessive thoughts and compulsive behaviors. Self-help strategies: Some individuals with OCD may find it helpful to use self-help strategies such as relaxation techniques, journaling, and setting aside specific times to perform compulsions. It's important to note that treatment for OCD can be a long-term process, and it may take some time to find the most effective treatment plan. It's also important for individuals with OCD to be consistent with their treatment and to communicate openly with their healthcare provider about their progress and any changes in their symptoms.

consult Psychiatrist/ Psychologist

Do Yoga and meditation, Go for counselling session

No it does not increase the severity

No connection