dietician-icon

Obesity, wanna loose fat

I am so fatty. i want to get rid of my extra fat. i hate bulges and i want to be slim before my masi's marriage. the problem is this that i am from a middle class family and i can't afford expensive diets and juicies to loose fat. except this in my home there is no attention on protein rich or fibre rich diets. we have to eat whatever mom cook whether it is oily or fired. so help me out please.
views-icons 37 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi - U think u r in Kolkata & understand your concern. Better u can consult at personal chat. Thanks. Dr.Banerjee.Kolkata
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO