I am obese with 120 kg with blood pressure problem .
Small activity now leads to breathlessness .now due to venous insufficiency my legs skin are getting affected .. i only eat telma am 40 daily
Pls suggest what to do
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You need a strict dietician face to face who ask you about u n your life style, diet n choice, some medical data, than she took some measurements n than decide calories, exercise, activity.
Also you need a dermatologist.
It's a very bad wound.
Till then,
Tab MONTEK LC ONE at night for seven days.
Locally apply
Oin t bact+ fucidin in 1:1 ratio after cleaning with savlon.
Obesity
Blend diet,cut short your diet in small meals, taste is not important, use of lots of salad, fruits three times first fruit at 11-12.
Two medium size chapti, dal, dahi.green very with least oil n masala.
In dinner light diet like kodari, daliya, quinoa salad.
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