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Numbness & pain in hands
I feeling slight numbness in my hands (specially in left hand), I feel that from middle 2 fingers of left hand to elbow. . Facing this trouble multiple times in a week.
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Sir,
greetings, you might have slight compression in neck . follow below tips
1. avoid using high pillows during sleep
2. do some isometric exercise for neck
3. dont use computers or desk work continously without break , forward bending of neck increases the problem
4. dont give any pressurised massage in neck region. use any linements mildly
5. also rule out cardiac problems
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.