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Not maturabating for 60 days
Hello,
I am male 24 is there any issue for not masturbating for 60 days as a nofap challange. I do masturbate every day Or in every two days. I plan to go for running instead. Please mention any advantage if any
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Hi don't worry masterbation is ok in limits There are few do's and don'ts take proper knowledge about this first chat online for guidance and advice
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Avoid masturbation as much as you can.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.