Hello
Imcreasing height required some regular and good exercises along with yoga
In case of food , food reach in calcium should be taken in appropiate amount with plenty of liquids daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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