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Not hungry
Im not feeling hungry for long time in a day. If i take 4soaked almonds in early morning im not feeling any hunger for another 30mins. And even feeling full for small meals. If i take 2 idli( south indian breakfast) im not feeling hungry for next 2-3 hours. For lunch it is taking longer time and stomach fullness after 2-3 spoons of rice.
Im worried about this. At this time im not able to go to any dr. Let me know the problem. Is this worrisome?
My weight is 83kgs. My lifestyle is sedentary
Thank you
Answers (1)
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You have include brisk exercise regularly in your schedule and also calculate your BMI. Height in cm - weight in Kgs and can see the BMI chart.
If you do regular exercise. Your appetite will become normal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.