offer her a variety of foods. encourage her to pick her food and self feed.
make her plate colorful.
make her sit next to you when you have your meals. this will allow her to understand what and how you eat and slowly she will learn by imitating you.
as for making her healthy, give her fresh fruits and vegetables, dry fruits, dairy, basically a little bit of everything.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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