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Not gaining weight
I am consistently of 47kg around for last 6-7 years.I have tried several things but no result is shown till.
What should I do..?
Answers (1)
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To increase weight u should be disease free and should have good appetite.
if everything is good then u need to follow a nutritious diet plan.
U should avoid spicy food items and should take proper sleep at night.
U may consult me privately for diet plan and herbal tips to increase weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.