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Not gaining weight
A 22years old female. height is 165cm.weight is43kg , which is remaining constant for past one and half years.wht should do to gain weight?
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Hello, check your thyroid level and if you have any other medical problem . If medical problem have food containing protein like mutton ,chicken ,fish .egg .milk and milk products .. Have 4 meals a day and exercise daily so that you will have increased appetite.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.