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Not focused
I not focused properly on all thing which is happend in my daily rutine... and i feel that i am in deeams
Answers (1)
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To increase your confidence and concentration..
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Put some cow ghee drops in both nostrils at night regularly
Take
Tab prothiaden 30
1 at nt
Re Consult after 1 month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.