Not able to walk properly

Question

Asked for Female, 39 Years

My right leg is not lifted properly and stamped properly while walking it turns into circle so my both legs are not maintain proper distance between each other so I loose balance

Answers (1)

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Accepted Answer

Dr. Dipika J Jadhav (PT)

Clinical Physiotherapist 11 yrs exp Mumbai

Consult Now

Plese visit your near by physiotherapist and get your GAIT assesment done. start following exercises if you dont have any pain 1.In sitting position rotate your ankle in clockwise and anticlockwise directions. 2.Move your ankle up and down. 3.Lie down with the towel below your knee & press on towel with your knee ( All exercises 10 repetations twice a day ) for further exercises visit a physiotherapist near by you.

Next Steps

Visit physiotherapist.

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