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Not able to feel happiness
Hey!
My mind keeps on dragging me on the mistake I have done in my past. I am not able to move forward and feel true sense of happiness in my life even after having everything.
It's very disturbing as I have started feeling depressed now.
The mistake is related to the fact that I have a OCD of cleaning hands and maintaining extreme Hygiene. And when I don't do that I feel as if I am spreading diseases in my own house. I feel guilty about the same even though I can say that no one in my family will be affected by it but still my brain does not lets me get out of the myths. It's my sincere request to please, I can't discuss such problems with my family as well.
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I clearly understand ur problems and i think u also clearly understand ur problems.U already know the name and various causes and symptoms of OCD.
To treat this we have to discuss ur total history past,present, ur emotional state,ur relationship with friends ,family, ur love relationship etc.
Consult psychologist online or offline immediately and help urself.
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Dr. Anita Bafana Jagtap
Counselling Psychologist
30 yrs exp
Pune
Please visit counsellor thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.