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Not able to concentrate and comprehend
I am preparing for IAS exams but not able to put the efforts it requires.I feel frustrated, lazy and peaceless.When in calss room i m not able to even do a simple mathematical calculation, considered to be very elementary for an engineering graduate.I is surely due to lack of concentration and overstress.These things apart,i talk to a girl on phone and chat,and i think she is perfect for me.My mind remains too buzz about her.Shr does not think alike.I keep thinking about her.
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your situation. You seem to be suffering from anxiety symptoms due to the stress of exam preparations. And your mind is looking for a way out and hence the distractions and laziness. More clarity is needed regarding your problem to decide on the severity of your condition. However it is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.