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No Appetite
I am regularly walking for half an hour daily. But still I am not having any hunger(appetite).Kindly advise
Answers (1)
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Hi, Unexplained loss of appetite is a signal to the doctor that something is wrong. A thorough evaluation of the symptoms and a complete physical examination often suggest a cause and help the doctor decide which tests are needed.
Underlying causes are treated to the extent possible. Steps that can help increase a person’s desire to eat include providing favorite foods, a flexible meal schedule. In certain situations, doctors may use drugs to help stimulate the appetite.
Workout and physical activity is d key..Have lots of water and fruits as they aid digestion. Avoid stress as these kinna emotional factors also supress hunger.
All the best. Tc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.