Download FREE Practo app
Get ₹200 HealthCash
Nightfalls
When ever I do some exercises I have nightfall in that day. What should I do for this.plz help me .
How I can stop this thing
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a monthï¼ then there is a problem. We start feeling weaknessï¼ tirednessï¼ etc.. Do not take milk after 3 pm. Try to avoid non-vegï¼ spicyï¼ fried & chilly food. Do not watch pornography materials. Take good healthy dietï¼ do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
Answered
Flag this answer
6/6 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+
Dr. Parag Patil
Sexologist
26 yrs exp
Thane
You are 19 yrs of age. So sexual feelings are bound to be high. When u exercise there is I creased blood circulation and ut may cause involuntary erection too.
Sperm production starts at puberty and goes on till late in life.
.
An animal when mature sexually gets his sex with other animals, but man is not an animal. As sexual partners are not available, people tend to masturbate to have sexual outlet, in privacy.
.
If you are not having and sexual outlet then the body tries to remove the sperms by nightfall.
.
So it is ok
Next Steps
The day you do exercise, do masturbate this will prevent night fall.
Answered
Flag this answer
0/3 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.