semen is produced daily continuously in a normal male. When we do sex or masturbate it comes out. In persons who donât do sex or masturbate regularly the excess semen comes out as nightfall or Dhat and is a normal thing. Masturbate regularly to avoid nightfall or Dhat and there is no side effect or symptoms of excess masurbation or nightfall etc. itâs a 100% normal and safe thing. So do masturbation at least twice a week and u wont have nightfall.
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