sexologist-icon
Night.fall
Actually i have been doing gym from last 2 3 months . But from last week i got nightfall .. i don't know why this is heppening. My daily roatine is i am doing gym between 4 to 6:30 pm and aftr that i took bath from warm water n then 8 pm i have done diner then at night 12 pm i have drick milk with eggs and morning i have eat 2 bananas dail so.please suggest. How i can handle this n is there any problem.
1259 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month, then there is a problem. We start feeling weakness, tiredness, etc.. Do not take milk after 3 pm. Try to avoid non-veg, spicy, fried & chilly food. Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced sexologist online and get your health questions answered in just 5 minutes.

+131
Chat with a sexologist
Online now
Can u please elaborate what night fall is... I ll be glad to help u. You can private consult.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.