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Nicotine replacement therapy
I am on NRT, having 5-6 gums everyday but I also meditate. Does nicotine in gums cancel out meditation effects? I don't feel my meditation sessions much effective these days. Additionally if not meditation can I still do breathing exercises for mental benefits?
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No nicotine gum patch has no such side effects. Yes you can do breathing exercises. No issues with that
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.