Nervous break down...full of depressio

Question

Asked for Female, 20 Years

Depression problem...I dnt no what to do I was in a treatmnt of pycharst...... bt I stop mh mdcn....

Answers (2)

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Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

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Hello Friend, Good that you are seeking a help. I am sure you must be on some medication in past and due to side effects would have dropped the treatment. To get complete cure from any psychic treatments, in addition to medicine you also need to follow few behavior therapies, dietary changes, excersise etc So better take a holistic approach in your treatment plan.

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Feel free to reach out to me online through Practo app chat for further detailed evaluation and suitable solutions that you can follow practically to overcome depression.

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Dr. Akshata Bhat Consultation-Liaison Psychiatrist 8 yrs exp Mumbai · Accepted Answer

Dr. Akshata Bhat

Consultation-Liaison Psychiatrist 8 yrs exp Mumbai

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.