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Nerves or arthritis
While I am sleeping, automatically my hands and legs  lift up in sleep and I get tingling sensation under my feet and get cramps in hands and legs  numbness due to this my sleep is getting disturb and from elbow my Hands pain. Is it arthritis or nerve problem or this is happening because lack of vitamin deficiency or any particular reason because I have severe constipation and gastric issues. Please let me know
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Nerve issues Can be deficiencies or else neuropathy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.