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Need urgent help for quiting masturbatio
I have doing masturbation,I am able to control in mornings but in night ,I am doing it semi consciously and I won't sleep that entire night due to guilt ,I don't want to do it at all ,how can I get out of it?
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I can understand..it's a behavioral addiction. That you unble to resist your slf and after tht you are feeling guilty ..so that chain must break .. you need to change smart cell to non smart cell and kepp your door always open so tht you have fear that someone wil come and last we I'll start treatment tht I'll decrease craving for masturbation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.