hello, for eye check up you need to visit any eye care centre or opthalmologist inperson. here are few healthy food items to keep you eye health good.Regularly eating these foods can help lead to good eye health:
Green, leafy vegetables such as spinach, kale, and collards, carrot.
Salmon, tuna, and other oily fish.
Eggs, nuts, beans, and other non-meat protein sources.
Oranges and other citrus fruits or juices, papaya.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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