Need gym tips..

I want to know.. Is there any gud.. Really gud!! Source of whey protein.(indian) Nn... Any tips for fat loss.. M face looks chubby how to burn face fat??
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Dr. Swathi S Aithal
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Hello there we understand your feeling to get better and better. Whey protein is good for health But sometimes it gives very bad headaches if you take it expressly. So you have to be care full while you are on it. Isopro is better brand to take. To reduce weight you need to build yourmuscle bulk by that you basal metabolic rate increases and fat will be automatically Gone. Thank you
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