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Neck pain.
I have done mri of my cervical and whole spine the mri reports shoes nothing but my neck pains alot and i feel a little dizzy .. i had done my brain mri that reports also shows normal but my blood report shoes b12 215 and d3 21 please help me
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Need supplement of both Tablet uprise d3 60000 i.u twice a week for 4 week Tablet Neurokind od.. daily in afternoon
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D3 low . Take uprise d3 60k tablet once a week for 4 weeks.
Next Steps
maintain neck in straight posture and Avoid forward bending and lifting weights use cellphone and laptop screen at eye level don't bend neck more than 10 degrees sleep on Hard couch and avoid pillow under head or use cervical memory foam pillow physiotherapy neck IFT AND ULTRASONIC THERAPY and exercises
Health Tips
consult orthopaedician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.