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Natural supplements query
I have ibs(gas,bloating regularly&pain,diarhea&constipation sometimes) with depression & forgetfulness can i eat walnut,buffalo curd,amla &white sesame seeds powder with honey to increase memory and flax seeds, so i want to ask it will have any side effects? or i have to include any other thing as my exams are nearby
Answers (1)
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Dr. Rashmi T V
General Physician
5 yrs exp
Bangalore
Hi
have low fibre and low fat diet , reduce milk and milk products , drink excess of water , have small and frequent meals .. spicy food , alcohol and caffeine will aggravate symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.