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Nasal and Throat issue
It's been 2 years since it started. I used to smoke and may be because of this the problem began or may be not(i am not sure). I still have slight problem while in taking saliva. While breathing my nose feels a bit closed(during exhale). Inhaling is OK. I have done a complete scan. There is no polyp or any kind of muscle enlargement. Taken different nasal sprays too(as per doctor recommendation). Still the issue persists. The most problematic is when i try to brush my teeth. After few seconds my throat feels to be completely dry and i get a mini vomit though nothing comes out of my mouth.
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Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk.Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens.Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza.
Do not take any COLD drinks , coldwater, ice cream, chilled food from refrigerator.Take soft foods like rice Gurrel(Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely.Take plain warm water, Cocunutwater, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles.Avoid Sour fruits like Citrusfruits, grapes.Avoid heavy meals, eat smallfrequent meals.
Avoid Alcoholic drinks of allkinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily.Steam inhalation thrice daily.Rest for 5 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.