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My tsh is 4.4.
I have to make it lower below 2.0 to be pregnant. Kindly suggest me proper diet. Suggest me proper food.
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Hypothyroidism Diet
Do`s
Highprotein diet ( Not for overweight )
HaveSeafood like fish
HaveBrazil nuts , walnuts and almond
Plentyof fresh fruits and vegetables
Havesweet potato and green pepper
Havemilk, curd, paneer and eggs
IodizedSalt
Plentyof Rajmah, Beans and Pulses
Dont`s
NoAlcohol
AvoidCaffeine products
AvoidBrocolli , Cabbage and Soyabeans
Avoidfatty food, fried food, sugary food like bread
Next Steps
Also you need to increase the dose of thyroid medicines for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.