I did not have any problem but I was not feeling fresh as I used to. My job is in shifts and not get proper sleep from last 2 weeks I was lifting weight also say twice a week. Last month had my sister marriage and had a lot of fried and junk food. From few days not feeling good so thought of get look test done. And report shows every thing normal in range except SGPT. It came 107.plssuggest dos and donot. Regards
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Don't worry
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Take vegetables juices and soups more
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc
Take
Kumariasav
15 ml Twice a day for 6 weeks
Avipattikar churna
1tsf Twice a day for 6 weeks
Reconsult if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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