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My rbs is 117(fasting)
My rbs 117in fasting is this pre dibetic ,if yes then what to food to manage rbs, and how to manage rbs go below 100( fasting)
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It's normal
Do exercise daily
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Strict diet and non consumption of carbohydrates
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Okay...sometime due to bad habits of eating and not doing exercise can cause this issue apart from being a diabetic.
Next Steps
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Dr. Koramati Liyu Hullan
General Physician
4 yrs exp
Visakhapatnam
Hello,
You can slowly reduce your refined carbohydrates and fats in your diet. You can have them, but in lesser measured quantity.
Add a minimum of 30 minutes of physical activity to your daily routine.
Next Steps
Get Hba1c test done to get clearer idea.
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Dr. Sudipta Mishra
General Physician
4 yrs exp
Sambalpur
Regular exercise and healthy lifestyle with diet modification is the solution for pre Diabetic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.