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My mother using qpen 50 mg,
My mother no change in behavior only sleeping with qpen 50 mg is there any other medicines
Plz suggest
Answers (4)
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Hello
I understand your concern
Can you please explain in detail what problem your mother has so that we can understand better what changes you want to see in her behaviour and look for an appropriate plan
Next Steps
consult a psychiatrist
Health Tips
don't self medicate
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Kindly see a psychiatrist who can help your mother with sleep disturbance
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Dr. Syed Bushra Imtiyaz
Addiction Psychiatrist
6 yrs exp
Srinagar
Hi, its seen that more often than not, sleep disturbance is a symptom of an underlying untreated physical or mental health problem. It could even be related to a peri- or post-menopausal state.
It’s advisable to consult a psychiatrist or a physician for assessment and proper treatment.
What you can do?
1) Encourage proper sleep hygiene
2) Breathing and relaxation exercises
3) Mild intensity of physical activity for 10- 20 minutes, atleast 4 days a week which may include outdoor walks in morning and evening.
4) Emotional venting with anyone she finds she can trust her thoughts with.
5) Fresh fruits, veggies and adequate hydration
Next Steps
Consult a psychiatrist for detailed evaluation of the problem
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Dr. Kamal Kishore Verma
Psychiatrist
15 yrs exp
Agra
Consult immediately mam
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.