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My Good cholesterol is 35.
I recently done routine yearly health check-up from a clinic , in the report my Good cholesterol is shown 35, & indicates heart diseases risk. I am in very tension since that, pls guide me.
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Dr. Himanshu Yadav
Cardiologist
15 yrs exp
Agra
first of all there is no need of tension. its a very trivial and common thing in indian population.
there are only two ways to increase good cholesterol that is HDL.
1. do regular exercise, which will increase HDL.
2. two drinks a week increse HDL levels and good for heart( yes this is true , contrarry to popular belief)!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.