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My foot fracture metatarsal
Metatarsal bone fracture last 4 months ago but swelling in foot what this problem or safe x Ray attached
Answers (7)
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Take frequent Breaks at work.
Hot & cold Pack.
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Try to keep you leg in elevated position
Do ankle movement and ankle exercises
Should do hot and cold fermentation
Avoid leg hanging
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Is this pre treatment x ray or recent one?Its quite natural to get occasional swelling in fracture site but it should not persist.If pain is present better to check it with recent x ray and see for any associated issues.
Next Steps
Better to consult with a musculoskeletal physiotherapist for post fracture rehabilitation protocols
Health Tips
Try for ice pack application/crepe bandage application.
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Post fracture swelling is a common sign.
Keep it in elevated position.
Do hot and cold fomentation
Do regular exercises after consulting the therapist.
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Pop and surgery better option.
Visit orthopaedic doctor
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Keep moving your ankle and toes of your foot up and down. You need exercises to strengthen the muscles of the foot. Consult a physiotherapist.
Next Steps
Dip your foot in hot water for 3 mins followed by cold water for 1 min. Do it for 15 mins
Health Tips
Don't sit with your legs in dependent position. Keep them supported while sitting. While lying down keep at least 2 pillows below your ankle.
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Consult with a physiotherapist who have orthopaedic experience for proper assessment and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.