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My Father Age 72 Plz Suggest Any Protei.
My Father Age 72 Plz Suggest Any Protein Powder he is not having any health issues. And is having tiredness..
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Ensure powder 1 spoon in a glass of milk once daily or a maximum of twice a day can be given.
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If tiredness persists get complete blood counts tested to rule out anemia which is common in old age.
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