Recently I checked with diagnostic center.
Results are as below:
Fasting
sugar 170 &
HbA1c is 8.8.
Ht: 179 cms, Wt 74 Kgs.
Total cholestsrol 215 mg/dl
Age: 40 Years, Male.
Vegetarian.
Doctor told to change the life style. Already I am taking balanced diet with Active exercises.
He has not prescribed any medicines.
Can you suggest.