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Hba1c is 7.2 fasting sugar 121
My husband is 35. His Height is 5 ft 7 and weight around 85kg
He went for his routine blood test and results shocked us. below are his blood sugar levels
Fasting 121
Hba1C 7.2
Random glucome on glucometer 186
He is not showing any diabetic symptoms like weight loss or weight gain , fatigue, blur vision. Also there is not daibetic history in his family.
We really want to REVERSE this but don’t want to start any medicines. Can we do this with proper diet and exercise? Please guide.
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Dr. Komal Bhandari Totla
Diabetologist
11 yrs exp
Solapur
Can give it a try.. possible
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Yes you can do it .
Brisk walk 30 minutes per day.
Diabetic diet.
Avoid oily foods and junk foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.