cardiologist-icon

Muscules ache

I joined a gym few days ago, and after excersing my arms and my chest is aching like hell. Why it is happening or should i do something for this ache.
views-icons 26 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Muscules ache

doctor profile image
Dr. Swathi S Aithal Bangalore | General Physician
Answered
Hello.. I think it's because of the stretching of the muscles..try to go easy on your gymming...avoid hard core exercises...warm up well before exercises....nothing to worry...you can use analgesic sprays for relief
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO