I have been suffering from back pain from neck to leg with joint pain and muscles pain. I try to do exercises so that I can get rid of theses problems but because of theses pains I am not able do exercises. I consulted an orthopedician. No benefits with medicines. Please help me to resolve these problems. Thanks.
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If it's winter triggered, n ur x ray/MRI reports normal then Authentic n Holistic AYURVEDIC Therapy Approach will serve u best, sure physiotherapy also adding after that, till u consult AYURVEDIC Dr plz pop 2caps of cod liver oil twice a day for 3-5days
you might be having mechanical back pain, consult physiotherapist get stretching exercises and strengthen your back muscles
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