Hello there.
The weakness you may be facing could be due to a lot of causes, with only so much history it's very difficult to say any one exact.
Here are a few things you could consider.
Have a high protein diet.
Include foods that are very much rich in iron.
Have milk and other dairy products because they are rich in calcium.
Additionally you could take a multivitamin supplement daily after food.
If it still persists, Consult a physician near you.
Regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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