Muscle stiffness
I easily get muscle stiffness. At times, I suffer from anxiety. I get panic attacks for petty reasons. About two years ago, I was in depression and my mental health was not in good condition. Till today I doubt if I'm entirely healthy.
139 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

Hi, The normal course of depression is usually around 12-18 months. Depression can recur or may not subside completely if not treated for the entire course of illness. It may be aggravated by small life stresses. Consult a psychiatrist and see if you can get some counseling. You will also benefit from deep breathing and relaxation exercises for panic and anxiety symptoms.
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?

This question featured in :

What causes muscle stiffness in legs
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.