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Muscle soreness
Only few minutes standing and walking make my leg muscles sore..from knees to heels in both..I feel like heavier muscle..can't help sitting longer period than walking and standing duration
Answers (1)
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Sir please check for any bulged veins in and around calf muscles you might be having Vericose veins.
Next Steps
Regular walk and exercise is very helpful
Health Tips
keep two pillow below legs , while sleeping this helps in better blood circulation and reduces pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.