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Muscle loss in ass

My ass muscle has been loss so I can't sit at one place for long time ..I cause pain while sitting and my hipbone has attached to surface..what should I do?
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Doctor Answers (1) on Muscle loss in ass

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Dr. Anil Kumar Jain Bangalore | General Physician
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hello there. have a high protein diet so that muscle gets built up. do some excercise to strengthen the muscle also. regards
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