Muscle contraction

I am experiencing regular muscle contraction in right hand for past around 3 months (around wrist; muscle pulls in comes out) . There is no other symptom. No pain. In left hand, it is very rare.
views-icons 39 Views Bookmark this Answer

Doctor Answers (1) on Muscle contraction

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Hello there, When muscle cramps occur, there are several things you can do to help ease them, such as massaging, stretching, or icing the muscle, warming the muscle, or taking a bath with Epsom salt. To help reduce the risk of cramps in the future, try the following: Eat more foods high in vitamins and magnesium and calcium.Stay well hydrated.Stretch properly before exercise.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?