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Muscke knots at different parts of Body
Hi team,
I just would like to know about the muscle knots developing all over the body. I do gym weight work out regularly and I noticed recently I have started developing a lump of muscle mass beneath my skin on hands or things location. I am not understanding what might be the cause of it. Is it muscle knots developed because of poor workout postures. Pls recommend good advice and doctor nearby Whitefield area.
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Wrong diet and wrong exercise
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Dr. Neetu Rathi (PT)
Physiotherapist
16 yrs exp
Gurgaon
This can be because of protien intake during gym. Second these lumps are painless and harmless until they start paining and increase in size. Better u leave them as it is.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.