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Motion illness

After the motion I feel some irritation only in morning due do the irritation its tempt me to go to motion again....but during motion I freely can....pls suggest some treatment...I have this problem since one year
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Doctor Answers (2) on Motion illness

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Dr. Anil Kumar Jain Bangalore | General Physician
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Hello there. I can understand your concern. You need to make some dietary changes. You need to have a high protein and high fiber diet. Drink lots of water. Have smaller meals. Like instead of three huge meals have 5 smaller meals and let 2 of those 5 meals be entirely of fruits and vegetables. Do not eat jst before bed. Let there be atleast 2 hour gap between dinner and bed. Drink lots of water. Syrup. Duphalac 15ml just before food for 7 days. Best regards. Dr. Anil kumar jain.
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Venkat Raghav Bangalore | General Physician
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Hello.....inflammatory bowel disease is a condition where person is allergic to some kind of foods presents with diarrhea, failure gain weight, weight loss, loss of appetites,abdominal pain, Eat small meals in frequent intervals,drink plenty of water, be calm ,cool ,get colonoscopic examination done......consult gastroenterologist
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