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Mostly I've headache during journey
Dear Sir, I've thin body, I try too much but nothing is possible to get weight, I've another bad habit, which is masturbation. during traveling mostly I've headache. I eat too much but muscles are still thins. Now I'm trying to get weight soon as possible, try to help me, I should be very thankful to you.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.