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Morning motion
Does coffee in any way speed up the wait for morning motion? Or does tea? Which drink, if any other, do we take in case of an emergency (late to work)?
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There is no need to take coffee or tea , just drink a two glasses of luke warm water. Daily regular brisk walk early in the morning or after dinner would be helpful.
Avoid fried spicy and junk food
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Dr.yogesh here
First of all let me know why you need any thing to do the motions?
If you need to take any thing it shows some thing is wrong in your body.
get the things corrected.
I would suggest to take castor oil 1 spoon with warm milk at night regularly for 21 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.