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Mood swing instantaneous
For any work like work,study,game,love,gym and everything which i experienced, i got bored very soon and easily. I think and get excited very soon and got frustrated and bore very soon. If i started gym or study or my part time job. I'll be ready for hard work but within 2 3 days i will get passive and feel like burden. I think in every aspect of my life i am facing this problem which is imparting bad impact on my personal and professional life. Suggest me something.
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Do you have any goal about yourself to achieve. ?!!! Whatever you do for others or because of others or to to prove for others will.all.land up like this. If you can consult a Psychologist and discuss your past and wishes of your future may be you will get a clarity.
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What you need to do is pace yourself. Don't spend so much time or energy in one particular activity that it not longer seems appealing to you. Keep a fixed schedule and  limited time for all your activities. That will help you retain interest in them. Set goals and tasks that need to be completed.Keep a reward system for yourself for when you achieve them. Doing this will encourage you to work towards the goals. If you find yourself having no interest in anything, it may be a sign of depression. In that case you need to consult a Psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.