Hi
Kindly check your Thyroid levels
Work on your lifestyle
Sleep hygiene, means- sleeping on time and getting up early in morning
Exercises daily for minimum 30 minutes
Eat healthy, avoid junk and dairy
Stress free
Give it some time
Initially periods can be irregular
Periods will become regular once hypothalamus pituitary axis becomes mature
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement