Minor ankle soreness

Question

Asked for Male, 47 Years

Went for a 5 mile mountain bike ride, up and down rolling hills - a couple with small technical features - off and on minor aches on the ankle. I did my achilles and ankle stretches before the ride, and walked a lap and rode a lap before I started on the dirt trail. Not sure if that would cause Achilles tendonitis or if it was just post ride temporary sore?

Answers (1)

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Dr. K Shanmuganandan General Physician 37 yrs exp Chennai · Accepted Answer

Dr. K Shanmuganandan

General Physician 37 yrs exp Chennai

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